Exercise Kempiskan Perut

https://www.facebook.com/share/r/YSte8F8v52vFLZjo/?mibextid=YlDasU (4 aksi kuruskan perut)

https://www.instagram.com/reel/C68uFZkJ1qr/?igsh=d2FmeDU4ZTIyM3Ny (7 days challenge)

https://www.instagram.com/reel/C7Xbj9qSYVs/?igsh=MWp0NmgycTFxNnQ2eQ== (easy step tummy workout)

https://www.instagram.com/reel/C7ga2zQRj2_/?igsh=NnFkejE2bng0Z3V2 (performa)

Boss Ding

https://www.instagram.com/reel/C9GYJd-yLmJ/?igsh=ZDE0YTUxMHptZDZ2 (tidak lompat, tidak lari kurus badan)

https://www.instagram.com/reel/C8O6vQ3SM6o/?igsh=N2lha25xMzFueHI0 (lebih 80 kg jgn kari dan lompat)

https://www.instagram.com/reel/C85dycvSm8W/?igsh=MWUwMjBybWo0MHhzeA== (2 minggu kempiskan perut)

https://www.instagram.com/reel/C9gGgqzyzoF/?igsh=d2Q4OHQyNm90eG41 (miss ding)

https://www.instagram.com/reel/C88otuVSPZx/?igsh=MWQyYThmYWU0dmU4Nw== (3 aksi lepas bangun pagi)

https://www.instagram.com/reel/C8t-qNfyhUW/?igsh=cmZpaWpteTc5ZzU3 (organ kita paling takut ini)

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https://www.instagram.com/reel/C9mWwPBSgra/?igsh=MWdtOGIyOXFjaTAwdA== (workout 4 minit untuk bakar lemak perut, 4 minggu)

https://www.instagram.com/reel/C8YPq3oNkSJ/?igsh=NXE0ZTQ0c295dzV3 (correct body posture in 10 days)

https://www.instagram.com/reel/C9zZQqVqexi/?igsh=MW9zbnY3Ynd3NjR5cg== (4 gerakan untuk kempiskan perut bagi overweight)

https://www.facebook.com/share/r/L3fvfYXTgKxzPRtY/?mibextid=YlDasU (4 gerakan untuk kempiskan perut bagi overweight)